The Way to Live in Health & Physical Fitness by George Hackenschidt.
George Hackenschmidt, the author of this book was one of the greatest Strength athletes the world has ever seen. Best known as the world's champion wrestler in the early years of this century, he was also famous as a strong man and all around athlete. His first specialty was cycling at which he won numerous prizes. Wrestling and weight lifting were the chief sports during the indoor season, which was quite lengthy in Russia where he then lived.
Description:
The Way to Live in Health & Physical Fitness by George Hackenschidt.
George Hackenschmidt, the author of this book was one of the greatest Strength athletes the world has ever seen. Best known as the world's champion wrestler in the early years of this century, he was also famous as a strong man and all around athlete. His first specialty was cycling at which he won numerous prizes. Wrestling and weight lifting were the chief sports during the indoor season, which was quite lengthy in Russia where he then lived.